About
Our Mission
Our goal is to help 1,000 women this year quit their nicotine habit and rebuild their health. Women Kicking Nicotine supports women who want to understand and change their nicotine habits without fear, shame, or pressure. Our approach focuses on separating the habit from the triggers—helping women recognize how nicotine has been used to manage stress, emotions, and daily rhythms. We teach practical breath-based tools to replace what vaping or smoking once provided, while using nutrition and lifestyle support to rebuild and replace what nicotine left behind. This is a whole-woman, educational approach designed for sustainable change and long-term wellbeing.
How We Work Together
Support that goes beyond quitting..
Quitting nicotine is an important first step — but it’s not where the work ends.
Women come here because they want more than willpower-based advice. They want support that understands stress, habits, inflammation, and the long-term impact nicotine can have on the body.
All services are designed to support both quitting and rebuilding — so the changes you make now continue to matter in the future.
Client Testimonials
“Working with Women Kicking Nicotine has been a life-changing experience. Their approach helped me understand my nicotine addiction and provided the support I needed to quit. I highly recommend their services.”
Emma S.
“The breath-based tools and nutritional guidance from Women Kicking Nicotine have made a significant difference in my journey to quit smoking. I feel more energized and in control of my health.”
Olivia B.
“Women Kicking Nicotine's holistic approach has empowered me to break free from my nicotine habit. The support and education I received have been invaluable in my journey to a smoke-free life.”
Sophia J.
FAQs
Common Questions
How does your approach support women in quitting nicotine?
Our approach is tailored to address the unique challenges women face when quitting nicotine. We provide personalized strategies to manage cravings, cope with stress, and rebuild healthy habits. Our focus is on empowering women to achieve long-term freedom from nicotine addiction.
What makes your breath-based tools effective?
Our breath-based tools are designed to help women manage their cravings, reduce anxiety, and restore balance. These techniques are rooted in mindfulness and are proven to be effective in supporting women through their journey to quit nicotine.
Is nutritional support essential in quitting nicotine?
Nutritional support plays a vital role in replenishing the body's health after quitting nicotine. We offer guidance on nourishing foods and lifestyle adjustments to aid in the recovery process, supporting women in overcoming the physical and emotional effects of nicotine withdrawal.